Sauna Notes

2/25/14

Considering becoming an athlete

I’d say “again,” but there’s no “going back”

Just going forward.

Eating more lightly now and then

Swimming a bit further

Toning up, God willing

Meanwhile, meditate on the letters in the artists’ names, such as Tzade, Tz

Some Pranayama (breathing practices) in the sauna?

Try a little and see.